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Vegan Cream

Today somewhere between studying, making peppermint laundry powder, shopping, yoghurt making, drinking chai, watching a little bit of cricket, practising surya namaskar, baby Loving & general household duties, I made vegan cream. Aaah, 'twas one of the best parts of the day!

The recipe is the best & is stunning in its simplicity;

 

Vegan Cream

1 large ripe avocado

2 lady finger bananas

~ mash together.

 

I mix it with a fork which produces a more rustic version. If you want it very smooth simply blend it. The cream is best used straight away & I'm not sure how well it keeps in the refrigerator - but you wouldn't want to do that anyway, would you ; )

DSCF7615

I use the cream on both sweet & savoury dishes. It is beautiful on potato wedges, nacos, fruit salads & as a side dish to any meal. It is a whole food that is a healthy combination our children love to eat.

Tonight's meal is a green salad with roasted nuts & seeds, potato wedges with vegan cream & sweet chilli sauce. What are you enjoying this week?

 

Posted on Thursday, November 18, 2010 at 03:13 PM |

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