Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you. ~ Sheng-yen ~
Simplify your life, purify your heart. Slay egoism & pride, cultivate cosmic LOVE, practise SELF DISCIPLINE. Serve ALL. LOVE ALL. Hear, reflect, meditate. Enquire & know YOURSELF. Live the Eternal. There is only one language the language of the heart. There is only one law, the law of cause & effect. There is only one religion the religion of LOVE. ~ Swami Sivananda Saraswati ~
Hello, my name is Katie Jane Hinshelwood. Here you will find a little bit of my story. I also hope to share a ray of yogic light on parenting and caretaking of children's spiritual development.
I facilitate a conscious parenting group called Obaitori. It is an all-embracing collective of women who support each other in 'sharing the struggle' belonging together and not living in 'isolated perfection'.
I’m really happy you are here. Please feel free to wander around & have a look.
You are very welcome.
Here you will discover; how to prepare for yoga nidra, a detailed description of the practice, and the many benefits of this ancient yogic practice.
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