Inspired by Soule Mama. In her words...
{this moment}
A
Friday ritual. A single photo -
no words - capturing a moment from the week. A simple, special,
extraordinary moment. A moment I want to pause, savor and remember.
Hello, my name is Katie Jane Hinshelwood. Here you will find a little bit of my story; our family’s journey on the spiritual path. I have a deep yearning of understanding & nurturing the spiritual development of the family.I facilitate a spiritual mother's group called Obaitori. It is an all embracing collective of women who support each other in 'sharing the struggle' belonging together and not living in 'isolated perfection'.
I hope to share a ray of yogic light on spiritual mothering & caretaking of children. I am also a learner and earnestly seek your opinion and want to ask what works for you?
I live with my two children, partner Dazla & our cat, Yogi.
I am an aspirant, searching deep within, to uncover true peace, Love & joy. I'm also known as Yogachakra, my spiritual name, given by my blessed sri guru Swami Niranjan Saraswati.
All content is © 2009-2012 Katie Hinshelwood. Please ask before you copy or take images or content from this site with my permission. I can be reached at: yogachakra@hotmail.com Thank you kindly.
I’m really happy you are here. Please feel free to wander around & have a look.
You are very welcome.
To find out more, click on the back cover here. Click here to listen to a sample.
Here you will discover; how to prepare for yoga nidra, a detailed description of the practice, and the many benefits of this ancient yogic practice.
To purchase a copy of yoga nidra, click the PayPal button below
After the payment has gone through on the PayPal site, remember to click "Return to yogachakra@hotmail.com" for instant access to the yoga nidra track.
Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you. ~ Sheng-yen ~
Simplify your life, purify your heart. Slay egoism & pride, cultivate cosmic LOVE, practise SELF DISCIPLINE. Serve ALL. LOVE ALL. Hear, reflect, meditate. Enquire & know YOURSELF. Live the Eternal. There is only one language the language of the heart. There is only one law, the law of cause & effect. There is only one religion the religion of LOVE. ~ Swami Sivananda Saraswati ~