This weekend I was granted some 'leave' time. It was short but it enabled me to slow down, quietly.
The words of Paramahamsa Satyananda came out from my heart;
"There is no noise in the world. There is no peace in the Himalayas. Both are within you."
& from Sivananda;
"Peace is a state of quiet. It is freedom from disturbance, anxiety, agitation, riot or violence. It is harmony, silence, calm, repose, rest.
Peace is the very nature of the soul.
The six enemies of peace are greed, lust, jealousy, envy, anger, pride & egoism.
Nothing can bring you peace except yourself.
Peace comes from prayer, japa, kirtan, meditation, good & sublime thoughts & understanding.
Speak, move, act in peace."


